How to Unmask | Cultivating Your True Autistic Self
Online Course · 90 min of video, tools & guided workbook · Lifetime Access · $87
How to Unmask offers step-by-step support for autistic adults ready to drop the mask and reconnect with their true selves. Whether you were professionally or self-diagnosed, this course gives you the tools to untangle people-pleasing, rebuild trust in your intuition, and learn who you are—beyond survival mode.
🧠 This course is for you if you:
Struggle with imposter syndrome or self-doubt
Constantly prioritize other people’s feelings over your own
Have trouble recognizing when you're being manipulated
Long to be seen for who you are—not who others expect you to be
Are ready to go inward and reflect with honesty and curiosity
This course is not for those looking to bypass self-reflection. This work is deep—and worth it.
👉 What You’ll Get:
🎥 8 video lessons (90 minutes total) — gentle, validating guidance you can return to whenever it feels right
📘 36-page Guidebook — structured support for working through each stage of the course
🧘 Meditation for Unmasking — a calming, repeatable practice for reconnecting with yourself
🌐 24/7 access to a community of autistic adults for shared insight and support
📄 3 Bonus PDFs — exclusive tools to deepen the process
♾️ Lifetime access — including all future course updates
Plus more resources to help you answer:
"Who am I, and what do I actually want out of life?"
Upon course completion you will:
🏆 Be more comfortable in your body
🏆 Trust your intuition more than you did before
🏆 Feel less ashamed and more accepting of who you are
As Featured On…
How to Unmask Course Lessons Include:
Section 1: What is masking?
Section 2: How is autistic masking different from what others experience?
Section 3: Why do autistic people mask?
Section 4: The benefits and consequences of masking
Section 5: How to safely unmask
BONUS SECTION: Practical ways to unmask + Examples from the community
All lessons are taught by Taylor Heaton from Mom on the Spectrum.
How the course works…
👉 Access is simple. You’ll create a login during checkout that gives you full access to the course on the Circle platform—no special tech skills or software needed.
👉 Learn your way. You can access the course anytime on desktop or mobile, including through the Circle app. Go at your own pace—no deadlines, no pressure. (Suggested timeline: 5–6 weeks.)
👉 What to expect. The course combines video lessons, guided reflection from the downloadable workbook, and optional community support for deeper connection and accountability.
👉 Need help? Support is always available through both the Circle platform and the Mom on the Spectrum team.
Testimonials
“The life changing difference between Taylor and a degreed professional is her passion and true love for everyone. ”
“Everything just fell into place like a jigsaw explaining how I’ve felt all my life.”
“I am a therapist. Your information has helped me immensely help my clients. My adult women clients who have discovered they are on the spectrum feel they have found themselves and understand themselves in a way they never did before. They are learning how to take care of their needs. They are judging themselves less and feeling less like an “other.””
“This information is so fun to watch and easy to digest. The time, care, energy and love put into these videos is creating a ripple effect that is changing this world and allowing autistic people to, bit by bit, one by one, access self acceptance and healing and...love! It is nothing short of a miracle.”
“I finally feel connected with people who don’t invalidate me, it means the world to me.”
Taylor knows what it’s like to live behind a mask.
For 31 years, she struggled to name the invisible challenges that left her feeling misunderstood, overwhelmed, and out of place. Everything shifted in 2020 when she received her professional autism diagnosis—and began the journey of finally coming home to herself.
Since then, Taylor has led classes and support groups for over 1,100 autistic adults (as of June 2024), diving deep into the lived experience of masking, burnout, and self-discovery. She doesn’t believe in quick fixes. Unmasking is a lifelong process—one that takes courage, self-compassion, and a willingness to embrace imperfection. She’s here to walk that path with you, one baby step at a time.
There’s no better time to reconnect with your true self—and start living a life that feels like yours.
“Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver
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Choose one time payment or 4 installment payments at checkout.
Lifetime Access
The whole program is yours forever!
Try Risk-Free for 30 Days
If you are not satisfied with your progress you may request a full refund.