Classes On-Demand
Get full access to all of Taylor’s courses designed for late-diagnosed autistic adults with one simple monthly subscription. Or, choose the classes that speak to you most and purchase individually.
How to Unmask
Discover the Person Beneath the Diagnosis
Online Course · 90 min of videos + meditation & guided workbook
You’ve done what it took to survive—now it’s your turn to thrive.
How to Unmask is a self-paced course for autistic adults (self- or professionally diagnosed) who are ready to drop the mask, untangle people-pleasing patterns, and reconnect with who they are beneath the layers of survival. Through guided videos, a 36-page workbook, meditations, and community support, you’ll gain tools to rebuild trust in your intuition and feel more at home in your body and your life.
Whether you’ve struggled with imposter syndrome, chronic self-doubt, or feeling like you're always performing, this course offers a structured and affirming space to explore your identity on your own terms.
Meltdowns 101: Recognize, Understand, Recover
On-Demand Class (75 min) with Slideshow and Companion PDFs
Meltdowns aren’t just emotional outbursts—they’re full-body experiences rooted in the autistic nervous system. In this self-paced class, you'll learn how to identify your personal meltdown patterns, spot early warning signs, and recover with more clarity and self-compassion. Whether you tend to lash out, shut down, or disappear under pressure, this course offers practical tools and insights to help you respond more effectively—and feel less alone in the process.
Includes a 75-minute video lesson, downloadable guides, communication tools, and lifetime access to revisit the material whenever you need support.
Autistic Inertia & Demand Avoidance
Why You Freeze, Flee, or Shut Down—And What You Can Do About It
On-Demand Class (90 min) with Slideshow and Companion PDFs
Struggling to start tasks—even ones you want to do? Feeling stuck, overwhelmed by expectations, or thrown off by small interruptions?
This class unpacks autistic inertia and demand avoidance—two often-misunderstood nervous system responses that may seem like laziness from the outside, but reflect something much deeper. You'll learn why these patterns show up, how to spot them in real time, and what actually helps when motivation disappears.
Includes a 90-minute video lesson, downloadable guides, reflection prompts, and strategies for both personal use and external support. Watch at your own pace, and revisit whenever you need a reset.
Calm Reset: Find Peace in the Chaos
On-Demand Class (60 min)
Life can get overwhelming—especially for autistic adults navigating sensory overload, emotional burnout, and expectations that don’t align with our needs. This self-paced class offers a calm, grounding space to reflect, reset, and reconnect with yourself.
Join Taylor Heaton and Sarah Taylor for a compassionate 60-minute conversation and guided meditation experience designed to help you set boundaries, manage overwhelm, and return to your center.
Whether you’re in a season of burnout, emotional intensity, or just feeling stretched too thin—this class invites you to step back from pressure and come home to yourself.
Comes with full access to all four courses AND community access where you can connect with hundreds of autistic adults. Cancel anytime.
Secure Checkout
All payments are processed securely via Stripe.
Try Risk-Free for 30 Days
If you are not satisfied with your progress you may request a full refund.
Testimonials
“The life changing difference between Taylor and a degreed professional is her passion and true love for everyone. ”
“This really made such a difference in my life, and I now feel like I can move forward and out of this awkward newly diagnosed phase into a more authentically myself phase. Thank you so much for this course and all that you do!💗 It is honestly the best autistic resource I have ever encountered.”
“I continue to revisit your unmasking course as I peel back layers of my life. It has truly been a balm to my soul and brain!”
“It’s all so helpful, from defining and identifying masking, relating to specific life situations/events. The material provides so much to think about. The meditation is amazing for the guidance and mantras you provide as well as the scenery provided. It’s really beautifully done.”
“Everything just fell into place like a jigsaw explaining how I’ve felt all my life.”
“I’ve been floored, daily for the last couple of weeks, at how much your videos resonate to me. Learning about this really puts a lot of life experiences together - wow!!! Your videos seem genuine, clear, and are extremely helpful - thank you!”
“Taking this course was a very serious step for me. A huge accomplishment is my voice/tone change. It has made socializing so much easier when I use my authentic, relaxed voice. It has given my partner so much joy to see me interacting with others the way I interact with her.
It has been very rewarding to have people close to me point out changes.
I am feeling less shameful and more brave to present for myself and not others. I feel like now I have a better idea of what I need, and giving myself permission to appear autistic is a new and welcome place to be in.”
“I have so much gratitude, on so many levels, that you have created this course. So far your course has given me a glimpse and sense of relief and peace. Thank you!”
“I am a therapist. Your information has helped me immensely help my clients. My adult women clients who have discovered they are on the spectrum feel they have found themselves and understand themselves in a way they never did before. They are learning how to take care of their needs. They are judging themselves less and feeling less like an “other.””
“As a late diagnosed autistic adult, I absolutely loved this course and enjoyed all of the content. Every bit of theory and practice that is included in the course is useful and directly applicable to my life. I would recommend this course to any autistic person, regardless of how long they’ve known that they are autistic. It is super helpful and gives a new perspective to the idea of authenticity that I haven’t encountered anywhere else.”
“This information is so fun to watch and easy to digest. The time, care, energy and love put into these videos is creating a ripple effect that is changing this world and allowing autistic people to, bit by bit, one by one, access self acceptance and healing and...love! It is nothing short of a miracle.”
Compare Purchase Options
Want everything for less than the price of one course?
Prefer to start small? Browse individual courses.
