Connection Groups

Connection Groups are a gentle, judgment-free space to show up exactly as you are—tired, masked, curious, burnt out, or somewhere in between. Whether you're late-diagnosed, self-identifying, or still sorting through your neurodivergent identity, these weekly meetups offer real conversation, shared understanding, and the kind of community that doesn’t expect you to perform.

What people are saying about Mom on the Spectrum Connection Groups:

Being able to find these community groups and connect with other autistic adults has helped me in so many ways such as knowing that it’s okay to feel comfortable being who I am, and just knowing that there are all kinds of autistic and unique people with unique minds out there and that we are not alone.
— Noel
This was the most neurodiversity friendly experience I’ve ever had.
— Anonymous
10/10 would recommend! The experience helped answer some questions on ways to cope, made me feel seen and validated and increased my confidence in my diagnosis.
— S.C.
I find classes stressful and triggering, almost always. To be in a “room” with “my own kind” and be able to express myself and feel received was a very healing and helpful experience. As a former learning development professional, I find Taylor’s program design, her materials and her facilitation and the LOVE and CARE that come through her to all in the class, to be top notch. I encourage anyone who can use thoughtful and caring and knowledgeable support in their autism spectrum journey to join a class with her and receive the wonderful gift of her work- which is both affordable and priceless!
— Julie
Taylor’s Connection Groups are fabulous! The energy is consistently positive, inclusive, inviting and compassionate. (Also fun!) It’s been my first opportunity to connect with other autistic adults since my own diagnosis — and I’m truly blown away by what an awesome experience it’s been. This community is extraordinary, and Taylor’s skillful leadership and deft guidance are exquisite. I am deeply grateful for every part of it!
— Laura
Participating in Connection Groups has been so very important in my journey as a recently identified autistic person. I recently ran across this quote “Hospitality is making outsiders feel like insiders”. We can have so many negative experiences/feedback trying to live in a NT world. We may be outsiders in the NT world, but in the Connection Group, for an hour anyway, we are all treated like insiders. I don’t have words for how meaningful that is for me!
— M.J.
I live in a relatively small and isolated community so I don’t really have any friends or family nearby that understand my reality. With the connection group, I was able to connect so easily to the other participants (despite being a rather diverse group of people otherwise). I didn’t fully realize how much energy I expend engaging with people on a daily basis until I logged onto the call and felt how effortless it was to socialize and connect with fellow Autistic individuals. The experience was great!
— Maggie
I really loved having the opportunity to connect with other autistic adults in a safe space - I’ve never experienced that before, and it really blew my mind how validating and inspiring it was. I felt so much less alone and misunderstood as a result of these groups. The structure of having the group submit questions seems to work really well, and I love using the chat and emojis simultaneously as a way to express through different modalities. The energy was always so welcoming and supportive, and I always felt that each member was really present and engaged while others were sharing. It was amazing!
— Anonymous
These groups and your work is immensely helpful and gives me so much community and hope. I met one of my new ‘best friends’ at the first group I did last spring. We are constantly amazed how alike we are and how easy it is to talk to someone we just met.
— Claire
Being in this group is helping me reclaim a lot of my quirks and qualities that made me happy and were expressions of who I am.
— Sarah
I cannot tell you the amount of intellectual and emotional progress I have made just since our class yesterday. So many insights, so much validation, so many tears of relief in the last 24 hours. Just today, for the first time in my 32 years, I consciously stopped a meltdown in its tracks. I was able to communicate the signs I noticed, and what I needed in the moment with my loved ones. I have a lot of growing to do, but I look forward to growing with the expertise and experience you share in your channel, and with the community of like-minded adults I now get to be a part of.
— Erika
I found being in a group of late diagnosed men, women of varying ages and backgrounds to be validating and supportive. We had great discussions and I feel as though it was more beneficial than some of the therapy I have done. I felt seen, my comments appreciated and understood. Taylor did a great job moderating and guiding our discussion.
— Amanda
One of my fears has been not being able to interact or fit in well with any sort of a community. I have too much history of joining a community centered on my interest and feeling like an outcast. Even in the first week of this, I didn’t feel like I could belong. But I’m surprised to say that by the end of this session, I felt like I belonged. And this helped me to be a little more curious and open about the possibilities out there ahead of me. I didn’t join this looking for that, but it really ended up being the better part of the bargain.
— Travis
I felt comfortable with the group even before my first meeting, because Taylor provided such a thorough and clearly communicated document to know what to expect. I appreciated how she facilitated each meeting with some guided discussion topics, but left plenty of flexibility for the group discussion to be a bit open as well. This was my first ever experience of being in a 100% autistic group and I cried joyful tears of relief after the first meeting because I felt like I wasn’t alone or weird or a “problem” for being wired as I am. Highly recommend joining, even if you just want to listen and not speak at all on the calls. Taylor is amazing!
— Lindsey
I got a level of validation and acceptance from my connection group that I hadn’t been getting from either my Autism focused therapist or even trusted loved ones. You get to come exactly as you are because it’s a space that is just for autistic voices.
— Philip
Thank you so freaking much!! This was wonderful. While terrifying to put myself out there in such a tumultuous time, I am so glad I participated and didn’t skip. Hearing everyone’s perspectives is comforting and validating and safe.
— Sophia
The 3 months of connection groups that I was in at the end of last year are what helped me get through my autism diagnosis.

Our December connection group has continued to meet every week. We’ve become quite a tight group and support each other during the meetings.
— Brian A
Living abroad has been an isolating experience–doubly-so once I learned I am Autistic. The Connection Groups afforded me an opportunity to connect with other Autistic adults, proving to my brain that I am not as alien as I once thought. Discussing our Autistic experiences has been very validating, replacing shame and guilt with self-confidence and a much healthier self-image.
— Sage
As someone from Europe whose native language is not English, I felt very comfortable expressing myself in this setting. Even though I am experiencing burnout, these connection groups filled me with more energy after each meeting. The validation I experienced during the sessions helped me deepen my self-love and gave me permission to give myself more grace in life. The Demand Avoidance associated with putting myself out there quickly melted away whenever I saw how safe this space was. The meetings felt very therapeutic to me, even more so than with the licensed psychotherapists I talked to in the past.
— P.O.
The Connection group is helping me heal on a level where 20 years of conventional therapy failed. Autism is not as others depict nor properly conveyed in the media. A large puzzle piece of my life has been located and everything is clearer.
— Krena
My experience with the Connections Group is that it allowed me to realize that I am not alone. After I received my diagnosis, which I was happy to receive, I had a nagging question of “now what”. The Connections Group answered that question and removed the isolation of feeling strange in this world by finding a tribe that understood what I was going through.
— Ed
The connection groups are a safe, friendly space. It’s so refreshing to find other people who can relate to our autistic joys and challenges. I love this community.
— Lynn

Upcoming Connection Groups

More days/times to be added to the schedule soon!

Topics will be posted as they become available.

Q&A | What to Expect

What is a “Connection Group”?

Connection Groups are small, live online gatherings for autistic adults to share, reflect, and feel seen - without pressure to perform. Each group has a discussion theme (like sensory needs, burnout, or relationships), and you’re welcome to join in whatever way feels best: speak, type, or just listen in. Camera and mic are always optional. It’s a low-pressure, supportive space to connect with autistic adults who understand that every day is different, and we show up in whatever way feels best in that moment.

💬 What’s Included in a Connection Group Membership

Your Connection Group membership gives you unlimited access to all live group sessions offered each month. Right now, groups meet twice a week, and you’re welcome to attend as often as you'd like. (Current groups meet on Wednesdays at 12 PM and 5 PM CT - more dates coming soon).

Membership is $99/month (some scholarships are available - please scroll to the bottom of this page for more information).

Your membership comes with:

  • 🗓 Live group sessions every week
    Join when it works for you—each session explores the same weekly topic, so you won’t miss out by skipping a time slot.

  • 📥 Topics + reflection questions in advance
    You’ll receive the month’s themes and optional prompts at the beginning of each month, so you can reflect or prepare ahead if you’d like.

  • 💻 Flexible, drop-in format
    Camera and mic are always optional. Join by voice, text, or simply listen in—whatever feels most comfortable for you that day.

  • 🫶 A supportive, neurodivergent-affirming space
    Groups are designed for autistic adults to connect without pressure to perform. You’ll be met with understanding, not judgment.

  • 🔁 Cancel or pause anytime
    Your subscription is flexible—start, stop, or restart your membership based on what you need.

Your Membership Also Includes:

  • 🎓 Full access to all of Taylor’s self-paced courses
    As long as your subscription is active, you’ll have unlimited access to every course—no extra fees

    • Autistic Inertia & Demand Avoidance, Meltdowns 101, How to Unmask, & more

  • 💻 24/7 access to all topic discussions
    Browse, reflect, and join conversations in the forum anytime—day or night.

  • 💬Direct messaging capabilities between members

🧭 How are Connection Groups structured?

Each session starts with Taylor giving a brief orientation to the platform, followed by a 5–10 minute introduction to the topic to help everyone feel grounded.

After that, Taylor guides the group through discussion questions which are shared in advance, at the beginning of each month, so you can reflect or prepare ahead of time if desired. Group members are encouraged to share their thoughts or simply listen in.

It’s a supportive flow designed to balance comfort, depth, and connection.

📆 When Do Connection Groups Meet?

As of June 24, 2025, Connection Groups meet twice a week, with more times coming soon.
Each session explores the same weekly topic but is offered at different times to give you more flexibility. As the community grows, we plan to add more days and times.

Your membership includes unlimited access—come to as many groups each month as you’d like!

Current meeting times:

🗓 Wednesdays | 12–1 PM CT
🗓 Wednesdays | 5–6 PM CT

Connection Groups are scheduled to run four weeks each month, and every effort will be made to hold them consistently—barring illness or emergencies.

Click here to access our 2025 Schedule and Discussion Topics.

🧠 What kinds of topics are allowed?

All questions are welcome—whether directly related to autism or not. We explore everything from sensory regulation to sex, religion, race, and identity.

Taylor curates questions that best support the group’s dynamic, and larger themes are encouraged without promoting specific ideologies or affiliations.

Community Guidelines are strictly enforced: bullying, invalidation, or gaslighting will not be tolerated.

🌈 Are Connection Groups sensory-friendly?

Yes—our Connection Groups are designed with comfort and accessibility in mind. You’re invited to participate in whatever way feels true to you:

  • 🎤 No one is called on unless they’ve clicked the “hand raise” button

  • 📃 Weekly themes + discussion questions are provided in advance

  • 🔇 Microphones stay muted unless someone is actively speaking

  • 👤 Don’t want to see someone’s video? You can anonymously hide any participant from your screen

  • 🧭 We also provide guidelines and troubleshooting docs to support ease of access

These groups are about connection—not performance.

🖥️ How are Community Groups accessed?

Connection Groups are hosted on Circle, our secure community platform.

You can access Circle via desktop, computer app, or mobile app.

During sign-up, you'll be prompted to create a login and username (you’re welcome to use a real name or an alias). 

Once logged in, find the “Connection Groups” tab on the left-hand side under Spaces. 

💻 What do I need in order to participate in a Connection Group?

Connection Groups are hosted via Google Meet, and you do not need a Google account to join. The meeting link is provided in advance. 

You can join Google Meet via desktop or mobile device. If joining on mobile, please download the Google Meet app to participate as this allows for a smoother overall experience.

To join a Connection Group, navigate to the specific event you want to join under the “Connection Group Events” tab on the Circle platform and locate “Join virtual event” to access the meeting link.

🤐 What if I’m uncomfortable sharing with the group?

That’s completely valid and very common in our community. Many people feel unsure about speaking up, and that’s okay. You never have to share unless you want to.

Ways to participate:
✅ Listening only
✅ Camera off, mic on when sharing
✅ Camera on, mic on when sharing
✅ Text chat only

If/when you're ready, just click the “hand raise” button, and Taylor or another moderator will let you know when it’s your turn.


We hear it all the time:

“I wasn’t sure what I was saying, but I finally felt understood.”

💌 What if I can’t afford to join?

We never want cost to be the reason someone can’t participate. A limited number of scholarships are available to help cover part of the fee.

Please fill out this form to be considered for a Connection Group scholarship.


Connection Group memberships are flexible. You can pause/resume whenever it works with your schedule and needs.